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Tropical Overnight Oats

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INGREDIENTS

  • 1 package (330 ml) Coop Naturaplan coconut milk
  • 2 Coop Fairtrade bananas
  • 1 Coop Fairtrade mango
  • 2 Coop Fairtrade passion fruits
  • 1 Coop Fairtrade pineapple – several slices
  • 1 Coop Fairtrade lime
  • 1 tbsp chia seeds
  • 100 g rolled oats
  • 3 tbsp maple syrup (or more to taste)

PREPARATION

  1. In a bowl combine rolled oats, chia seeds, coconut cream, lime juice and maple syrup.
  2. Peel and cut mango into cubes. Peel and slice bananas. Peel and slice pineapple.
  3. Assemble the jars: place 2 tablespoons of the oat mixture into a jar, top with mango cubes, banana slices and a scoop of passion fruit pulp. Repeat the same with the second layer. Decorate with pineapple slices and a lime slice.
  4. Refrigerate for 3 hours or overnight.
Tip: Prepare in a preserving jar and then enjoy on the go or in the office.
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